How mindset coaching can help you thrive in a busy city like Singapore
Life in Singapore can feel like it’s going at a million miles an hour: most of us balance high-pressure jobs, a busy social life, family commitments, personal expectations of ourselves, health and wellness priorities, and the desire to switch off and rest on the weekends.
Especially with the newfound freedom that comes with entering the workforce as an adult in your early twenties, and the daunting number of decisions you become responsible for, life can sometimes feel plagued with uncertainty.
In my experience, Singapore’s unique cultural hybridity of traditional Eastern values and progressive Western influences can manifest in the form of confusion and inner conflict. When our social fabric is comprised of people with radically different value systems and beliefs about how to live life and what success looks like, how do we reconcile their conflicting perspectives?
How do we know where we’re supposed to go, or if we’re “doing it right”? How can we get back in the driver’s seat of our own lives and exercise greater ownership over our days?
Mindset coaching is the practical, results-driven, and supportive antidote to common early-career challenges, including having porous boundaries, making decisions based on what others think, and plain old fear of the unknown.
Just because these are common challenges doesn’t make them any easier to handle. We’re all here with completely different priorities, value systems, career aspirations and personalities, and as such, we’ll each draw on different strategies, frameworks and approaches to addressing these uncertainties of life.
Read on for a taste of how mindset coaching can support your unique journey to rewire past programming to optimize for future success, strategise on short- and long-term roadmaps of action, achieve energetic alignment with desired outcomes, and cultivate self-worth in the direction of your dreams.
COACHING OFFERS A CONFIDENTIAL AND INFORMED CONTAINER TO EXPLORE POSSIBLE STRATEGIES AND OPPORTUNITIES
In order to architect substantial change, unlock powerful and authentic clarity, and embark on a clearly defined path forward to success, we need to roll up our sleeves and get a little messy.
If you’ve ever felt overwhelmed by the multitudes of thoughts swirling around in your head, and weighed down by the infinite possibilities you feel obliged to entertain, coaching is the opposite of that. It’s a calm, productive, and strategic environment in which we work together to parse out and untangle your thinking, identify needle-movers that will get you where you want to go, declutter the mind of unhelpful and irrelevant thought patterns, and assemble an achievable and realistic path forward for you to use as your North Star.
No more thinking yourself in circles, spending precious cognitive attention on aimless trains of thought, and feeling lost in the depths of your own mind. Whether you are navigating a career transition, figuring out how to optimize your time, facing a crossroads in life, struggling to balance various commitments without getting overwhelmed, looking for the right systems to stay organized, or simply in search of more joy, as your coach, I am here to walk with you from confusion to clarity.
Click here to explore if mindset coaching is right for you.
COACHING INSPIRES RADICAL NEW WAYS OF THINKING THROUGH NLP and person-centred strategies
We are so close to the happenings in our lives that it can be hard to gain perspective on what we are going through. We live in the front-row seat of our daily occurrences, and without the infrastructure to take a step (or several steps) back and see more clearly, it can be hard to evaluate progress, clarify our thinking, or explore new ways of approaching the same old situations.
Through coaching, you can expect to face challenging questions that raise your self-awareness and provoke new perspectives. At the same time, you can look forward to a non-judgmental place to reflect, metabolize, and clarify your thinking.
Being coached means feeling empowered, supported, motivated, held, and encouraged within the confines of our time together. You’ll leave our sessions feeling lighter, more at peace, and clearer in your vision for moving forward. Remember, you are only ever one thought away from experiencing a completely different reality.
My coaching practice brings together a range of tools to support clients on their individual journeys to exercising greater ownership over their lives. This is largely shaped by a humanistic approach, as well as frameworks drawn from NLP, person-centred theory, and psychology. My work is also informed by my own extensive personal experience of coaching, hypnosis, energy healing, behaviour change, self-improvement, and other healing modalities.
To learn more about my private coaching practice, click here.
Coaching creates structure and accountability in your routine
When signing up to a coaching programme, you’ll have pre-agreed call times (either weekly or every two weeks) that serve as helpful accountability milestones and check-ins to ensure you are on the right track towards the goals you have outlined. Coaching calls create space for you to reflect on your progress, redirect if you’ve gone off track, and acknowledge what else needs to change for you to move forward—all in a supportive container with a qualified professional there to support you.
Many clients attribute their accelerated progress to the frequent nature of coaching calls, and the routine that coaching helps establish in their own self-reflection practices.
To book a complimentary, no-obligation discovery call, click here.
